Brighton Recreational Centre

NUTRITION & HEALTHY EATING 

NUTRITION & HEALTHY EATING 

Join Sal Prothero from Whole Food Nutrition for an interactive workshop where you will learn about food as medicine.  We will cover nutrition basics, the most important nutrients needed for good health, food labelling, stress and lifestyle, skin health, digestive health and much more.  We will also have a health and wellness guest speaker at the last class.

Tuesday 7.00pm from Jan 30

Wednesday 1.30pm from Jan 31

Fee:  $180  6 x 1 hour sessions

   (maximum 10 participants)

 Enquiries & Bookings: Sal  0412 370 321

sal@wholefoodnutrition.com.au

www.wholefoodnutrition.com.au

www.facebook.com/wholefoodnutrition.com.au