Brighton Recreational Centre is excited to be hosting a free Walk, Talk event this October.

Our Seniors Walk and Talk invites Bayside seniors to spend an afternoon focused on active living and community connection. The event begins with a guided walk, offering participants the opportunity to stay active while connecting with fellow seniors. Afterwards, guests will enjoy a light lunch and hear from Exercise Physiologist Lauren Weiss, who will share expert advice on maintaining strength, mobility, and independence as we age.

Bookings are essential and can be made online here or by calling the Centre on 9592 3033.

When: Wednesday 8th October
Time: 12.00pm-2.00pm
Location: Brighton Recreational Centre, 93 Outer Crescent
Cost: FREE