Creative Self Expression for Adults
The Art2Heart program offers adults a calm creative space where they can explore their creativity and authentically express themselves. When coming from a place free of comparison, criticism and outcome, we create from the centre of their being with freedom and spontaneity. Art- based mindfulness allows you to rediscover your creative passion and strengthen your creative muscles. Painting becomes a powerful tool as you navigate through life.
Art2Heart classes offers:
- Creativity as play & adventure
- Spontaneous self-expression
- Removes pressure of performing
- Respects each person’s needs
- Intuition & invention as the fuel of creation
- Develops self-confidence
- Develops self-reliance & trust
- Develops self-awareness
Class Times
| Class time: | Friday 12.30pm from February 8 |
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| Fee: | $260 8 x 2 hour sessions |
Additional and Contact Information
For more information please visit https://www.facebook.com/beyouliving1 or phone Angela on 04721 283 586.
