Yoga

Hatha Yoga

Hatha Yoga classes are a blend of ancient and modern systems of personal development. Awareness is enhanced on many levels through both passive and dynamic movement routines, postures, awareness of breath and relaxation. Classes are suitable for all ages and levels of fitness.

Class Times

Term 1, 2020

Class time: Monday 9.30am from February 3
Fee: $105 7 x 1 hour sessions
Class time: Tuesday 6.30pm from January 28
Fee: $135 9 x 1 hour sessions
Class time: Saturday 9.00am from February 1
Fee: $135 9 x 1 hour sessions
yoga brighton

Japanese Yoga

Kokoro yoga is a hatha yoga class conducted in Japanese. Focusing not only on asana (poses) but also pranayama (breathing) and meditation. All levels are welcomed.

Class times and Pricing

Class time: Saturday 10.00am
First class: $12
One time visit: $20
5 class pass: $90
10 class pass: $150

Additional Information

For more information please phone Tsubasa Mercy on 0487 647 598.

yoga Japanese

SRI Yoga

Our classes are tailored to suit everyone’s capabilities and needs. A personalised approach allows everyone to work at their own pace. Choose between strength and flexibility classes that build a strong agile body and focused mind, a restorative class that is gentle and soothes body, mind, soul or meditation that guides you into a relaxed calm and peaceful state and teaches you how to experience this on your own.

Class times and Pricing

Class time

Term 1, 2020

 

Monday 7.00pm-8.00pm from February 3 to 24 Strength and Flexibility

The final class for Term 4 will be held on Monday 16 December 2019.

Price:

Casual session $28 per class
4 class pass $104.00

Additional Information

For more information please visit www.sriyoganmeditation.com.au or phone Louise on 0419463558.

yoga class