Yoga

Hatha Yoga

Hatha Yoga classes are a blend of ancient and modern systems of personal development. Awareness is enhanced on many levels through both passive and dynamic movement routines, postures, awareness of breath and relaxation. Classes are suitable for all ages and levels of fitness.

Class Times

Class time: Monday 9.30am from July 15
Fee: $156 10 x 1.25 hour sessions
Class time: Tuesday 6.30pm from July 16
Fee: $140 10 x 1 hour sessions
Class time: Saturday 9.00am from July 20
Fee: $140 10 x 1 hour sessions
yoga brighton

Japanese Yoga

Kokoro yoga is a hatha yoga class conducted in Japanese. Focusing not only on asana (poses) but also pranayama (breathing) and meditation. All levels are welcomed.

Class times and Pricing

Class time: Saturday 10.00am
First class: $12
One time visit: $20
5 class pass: $90
10 class pass: $150

Additional Information

For more information please phone Tsubasa Mercy on 0487 647 598.

yoga Japanese

SRI Yoga

Our classes are tailored to suit everyone’s capabilities and needs. A personalised approach allows everyone to work at their own pace. Choose between strength and flexibility classes that build a strong agile body and focused mind, a restorative class that is gentle and soothes body, mind, soul or meditation that guides you into a relaxed calm and peaceful state and teaches you how to experience this on your own.

Class times and Pricing

Class time

 

Monday 9.15am-10.30am from July 15
7.00pm-8.00pm from July 15
Restorative Yoga Class
Strength and Flexibility
Friday 9.15am-10.30am from July 19 Strength and Flexibility

Classes will continue to run throughout the July school holiday period – Monday 1st July to Friday 12th July.

Price:

Casual session $25
6 week block $144 (1 class per week, same day or make up session)
6 week block $264 (2 classes per week, $22 per class)
5 class pass $115
10 class pass $200

Additional Information

For more information please visit www.sriyoganmeditation.com.au or phone Louise on 0419463558.

yoga class