Fitness & Wellness Classes - Brighton Recreational Centre

Choose the Class That Fits You

Icon HIIT Strength

HIIT Strength

A dynamic combination of strength training and interval-based exercises designed to improve fitness, endurance and confidence.

Icon Power Pilates

Power Pilates

Build core strength, improve posture and develop full-body stability.

Icon Vinyasa Flow Yoga

Vinyasa Flow Yoga

An energising yoga class that links movement and breath to improve strength, balance and mobility.

Icon Slow Flow Yoga

Slow Flow Yoga

A gentler practice focused on flexibility, relaxation and restoring both body and mind.

After School and Evening Fitness and Wellness Timetable

	Monday	Tuesday	Wednesday	Thursday
4:00pm		POWER PILATES SOPHIE	HIIT STRENGTH BEN
5:00pm	POWER PILATES EMMA	VINYASA FLOW SOPHIE	POWER PILATES BEN	HIIT STRENGTH CHRISTIAN
6.00pm			SLOW FLOW YOGA HEATHER

Check Out Our Daytime Classes Here

Why Join?

Welcoming instructors who help you feel comfortable from day one
Pop in after work or while your child is in class, and enjoy fitness that fits real life
Quality classes without the gym pressure
Part of the Brighton community for more than 45 years

Try Our Classes

What Our Participants Say

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“I personally find the classes very inspiring. She tends to merge physical with the mental and spiritual. So being a young mum that's stressed with two kids, it's a really nice way to sort of escape, get my physical exercise but also some positive energy.”

- Michaela Pilates Participant

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“I've thoroughly enjoyed the friendly and relaxed vibe, the variety of classes, the excellent trainers and the flexibility and ease of booking into the classes. Keeps one wanting to come back!”

- Susan Fitness & Wellness Participant

Ready to Give it a Go?

Enjoy 5 classes free and discover fitness that fits your life.