Learning the ‘life skill’ of mindfulness and meditation can support your child to observe their inner and outer experiences with more clarity and awareness. A mindfulness and meditation practice can help children live a more connected and full life with joy and wisdom.
Mindfulness and meditation classes offers:
|Age:||7-12 year olds|
|Class time:||Tuesday 6.00pm from October 15|
|Fee:||$180.00 for 8 x 1 hour sessions|