Join us for Brighton Rec’s Fitness & Wellness Open Day, a free community event designed to help active seniors discover how to feel stronger and connected through movement.  New participants to Brighton Rec are invited to experience as many as seven FREE back‑to‑back fitness and wellness classes, including Strength training, Yoga, Pilates, Meditation and Zumba Gold. All sessions are led by experienced and qualified instructors and delivered in a welcoming, supportive environment.  You’re welcome to try more than one class on the day.

Light refreshments will be available before or after your class, providing the opportunity to relax, mingle with other participants and chat with the Brighton Rec Centre team. Whether you’re looking to try something new, meet people in your community, or explore ways to stay active and well, this Open Day is a great place to start.

When: Saturday 30th May