Class Description:
A low-impact, Latin-inspired dance fitness program designed for beginners, active older adults, and those who are new to exercise, offering a modified, lower-intensity version of the original Zumba class. It focuses on cardiovascular health, balance, strength, and flexibility through easy-to-follow choreography and upbeat music, providing an energizing and fun full-body workout that is adaptable to different fitness levels.
Class Times
| Class time: | Monday: 2:30pm – 3:20pm
Wednesday: 9.00am – 9.50am |
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| Fee: | Seniors/Concession: $25
Standard: $29 |
